Experiments in No/Low Carb Cooking: Zucchini Garlic Bread

When scrolling through social media, I sometimes pause on those sped up cooking videos that require a few ingredients. Usually, I’m appalled, and think that the simple recipe made from processed food is all that’s wrong with America (I’m thinking of you, S’mores Dip and Donald Trump). However, other times I decide to try the recipe, which is the case for Cheesy Zucchini Sticks, featured on Buzzfeedtasy’s Instagram.

Of course, people with type 1 can eat anything they want. However, it can be easier to manage blood sugars if fewer carbs are consumed. There’s a controversial method of type 1 management called the Bernstein method, of eating few to no carbs, which would require less insulin. Dr. Bernstein was diagnosed with type 1 at the age of 12 in 1946, when outcomes and control were not good. He’s now in his 80’s, living proof that his method has worked for him.

While we don’t use the Bernstein method, I do cook some meals with the objective of decreasing the carbs we consume. Last week, I decided to make a summer vegetable soup and Cheesy Zucchini Sticks.

I knew Henry would love them, but his bread, pasta, couscous loving sister would not. Please take 57 seconds and appreciate the aforementioned sister as a toddler who could not eat an entire Bing Cherry purchased roadside from the farm where it grew, still warm from the California sun that nourished it.

So some clever rebranding was in order. I called it “Garden Bread.” The rebranding worked at first.

IMG_0737

Garden Bread

The Verdict:

Matt, known zucchini hater since childhood, ate three pieces.

Ava, cannot eat a cherry (or any other fruit or vegetable) to save her life, gobbled down one piece, but slowed and then stopped when she spotted “something green” on her second piece.

Henry and I ate the rest. It was neither bread nor zucchini, but it was a flavorful low-carb accompaniment to our meal.  Next time, I’m peeling the zucchini first, to take care of the “something green,” but it’s back to the drawing board for names.

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